12 Week Body Transformation Season 5 12 Week Body Transformation Season 5
Jun 24, 2016//Read more
Korean Demilitarized Zone (DMZ) Tour Korean Demilitarized Zone (DMZ) Tour
May 15, 2017#DMZ #JSA #DMZ_tour #DMZ투어 #공동경비구역 #도라전망대#자유의종 #남북통일 #임진각역 #도라산역 #자유의다리Read more
Top 3 finalist for Canada's Fitness Professional Of The Year canfitpro 2016 -Trainer Jo Top 3 finalist for Canada's Fitness Professional Of The Year canfitpro 2016 -Trainer Jo
Aug 08, 2016Trainer Jo has been selected as one of the top 3 finalists for Canada's Fitness Professional Of The Year canfitpro 2016. The first place winner for trainer of the year will be announced at an international fitness conference of 70,000 attendees! Stay..Read more
How to Survive in Niagara Falls with Kids How to Survive in Niagara Falls with Kids
Apr 22, 2017Read more
Trainer Jo's 12 Week Body Transformation - Week 7 (트레이너 조의 12주 몸짱 만들기 - 7) Trainer Jo's 12 Week Body Transformation - Week 7 (트레이너 조의 12주 몸짱 만들기 - 7)
Jan 05, 2015This is Week 7 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 7번째 주입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal Pl..Read more
Bay of Fundy | Hopewell Rocks | New Brunswick, Canada Bay of Fundy | Hopewell Rocks | New Brunswick, Canada
Oct 06, 2016The Bay of Fundy is one of the 7 wonders of North America. It is also known to have the highest tides on earth. My recent trip to Bay of Fundy is full of surprises and I highly recommend Hopewell Rocks if you plan to visit New Brunswick. :)Read more
Trainer Jo's 12 Week Body Transformation - Week 6 (트레이너 조의 12주 몸짱 만들기 - 6) Trainer Jo's 12 Week Body Transformation - Week 6 (트레이너 조의 12주 몸짱 만들기 - 6)
Nov 25, 2014This is Week 6 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 6번째 주입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal Pl..Read more
Scarborough Bluffer's Park Scarborough Bluffer's Park
Aug 23, 2016We recently visited Scarborough Bluffs for a company BBQ. Scarborough Bluffer's Park is one of the best parks to have a picnic in Toronto. It is a great escape so close to the city.Read more
Trainer Jo's 12 Week Body Transformation - Week 5 (트레이너 조의 12주 몸짱 만들기 - 5) Trainer Jo's 12 Week Body Transformation - Week 5 (트레이너 조의 12주 몸짱 만들기 - 5)
Nov 25, 2014This is Week 5 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 5입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal PlanBr..Read more
Lake Wilcox Park Lake Wilcox Park
Jul 25, 2016Lake Wilcox Park is a newly renovated park and features various art installations and a boardwalk along the lakefront, It has become one of my favourite places in Ontario.Read more
Trainer Jo's 12 Week Body Transformation - Week 4 (트레이너 조의 12주 몸짱 만들기 - 4) Trainer Jo's 12 Week Body Transformation - Week 4 (트레이너 조의 12주 몸짱 만들기 - 4)
Nov 04, 2014This is Week 4 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 4입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal PlanBr..Read more
Why You Should Go To An EPIK HIGH Concert: A Review of #EPIKTORONTO Why You Should Go To An EPIK HIGH Concert: A Review of #EPIKTORONTO
Jun 17, 2015June 14th 2015 Danforth Music Hall Epik High’s last North American stop can only be summarized in three words:  Hype, Hilarious, and EPIK! On Sunday, more than a thousand fans squeezed into the sold-out Danforth Music Hall.  The rai..Read more
Whitchurch-Stouffville Strawberry Festival Whitchurch-Stouffville Strawberry Festival
Jul 13, 2016We were looking for some fun activity to celebrate Canada Day with kids. In the beginning, we didn't expect much about Whitchurch-Stouffville Strawberry Festival but it took us by surprise. It was well organized and there were many activities you co..Read more
Trainer Jo's 12 Week Body Transformation - Week 3 (트레이너 조의 12주 몸짱 만들기 - 3) Trainer Jo's 12 Week Body Transformation - Week 3 (트레이너 조의 12주 몸짱 만들기 - 3)
Nov 04, 2014This is Week 3 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 3입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal PlanBr..Read more
9 Photos of Irresistible Christmas-Clad Idols 9 Photos of Irresistible Christmas-Clad Idols
Dec 30, 2014It’s officially Christmas, which means spending precious time huddling around friends and fam! But that’s not all- Your favourite idols want to share their holiday spirit with you as well! Enjoy the last days of 2014 with 9 Christmas-clad..Read more
Experience Dynamic Busan Pt. 1 Experience Dynamic Busan Pt. 1
Jul 14, 2015  I recently visited Korea on a business trip but didn’t have much time to tour around the country. My only time off was on the weekend so I decided to travel to Busan for 2 days, 1 night. The distance from Seoul to Busan is 325 km and i..Read more
Trainer Jo's 12 Week Body Transformation - Week 2 (트레이너 조의 12주 몸짱 만들기 - 2) Trainer Jo's 12 Week Body Transformation - Week 2 (트레이너 조의 12주 몸짱 만들기 - 2)
This is Week 2 of Trainer Jo's 12 Week Body Transformation! Get the body you want through 12-24 lbs of weight loss in just 12 weeks - plus, you will also be able to gain 10-12lbs of muscle! Each week, Trainer Jo will walk you through different and ve..Read more
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