Trainer Jo's 12 Week Body Transformation - Week 7 (트레이너 조의 12주 몸짱 만들기 - 7) Trainer Jo's 12 Week Body Transformation - Week 7 (트레이너 조의 12주 몸짱 만들기 - 7)
Jan 05, 2015This is Week 7 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 7번째 주입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal Pl..Read more
Bay of Fundy | Hopewell Rocks | New Brunswick, Canada Bay of Fundy | Hopewell Rocks | New Brunswick, Canada
Oct 06, 2016The Bay of Fundy is one of the 7 wonders of North America. It is also known to have the highest tides on earth. My recent trip to Bay of Fundy is full of surprises and I highly recommend Hopewell Rocks if you plan to visit New Brunswick. :)Read more
Trainer Jo's 12 Week Body Transformation - Week 6 (트레이너 조의 12주 몸짱 만들기 - 6) Trainer Jo's 12 Week Body Transformation - Week 6 (트레이너 조의 12주 몸짱 만들기 - 6)
Nov 25, 2014This is Week 6 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 6번째 주입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal Pl..Read more
Scarborough Bluffer's Park Scarborough Bluffer's Park
Aug 23, 2016We recently visited Scarborough Bluffs for a company BBQ. Scarborough Bluffer's Park is one of the best parks to have a picnic in Toronto. It is a great escape so close to the city.Read more
Trainer Jo's 12 Week Body Transformation - Week 5 (트레이너 조의 12주 몸짱 만들기 - 5) Trainer Jo's 12 Week Body Transformation - Week 5 (트레이너 조의 12주 몸짱 만들기 - 5)
Nov 25, 2014This is Week 5 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 5입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal PlanBr..Read more
Lake Wilcox Park Lake Wilcox Park
Jul 25, 2016Lake Wilcox Park is a newly renovated park and features various art installations and a boardwalk along the lakefront, It has become one of my favourite places in Ontario.Read more
Trainer Jo's 12 Week Body Transformation - Week 4 (트레이너 조의 12주 몸짱 만들기 - 4) Trainer Jo's 12 Week Body Transformation - Week 4 (트레이너 조의 12주 몸짱 만들기 - 4)
Nov 04, 2014This is Week 4 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 4입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal PlanBr..Read more
Why You Should Go To An EPIK HIGH Concert: A Review of #EPIKTORONTO Why You Should Go To An EPIK HIGH Concert: A Review of #EPIKTORONTO
Jun 17, 2015June 14th 2015 Danforth Music Hall Epik High’s last North American stop can only be summarized in three words:  Hype, Hilarious, and EPIK! On Sunday, more than a thousand fans squeezed into the sold-out Danforth Music Hall.  The rai..Read more
Whitchurch-Stouffville Strawberry Festival Whitchurch-Stouffville Strawberry Festival
Jul 13, 2016We were looking for some fun activity to celebrate Canada Day with kids. In the beginning, we didn't expect much about Whitchurch-Stouffville Strawberry Festival but it took us by surprise. It was well organized and there were many activities you co..Read more
Trainer Jo's 12 Week Body Transformation - Week 3 (트레이너 조의 12주 몸짱 만들기 - 3) Trainer Jo's 12 Week Body Transformation - Week 3 (트레이너 조의 12주 몸짱 만들기 - 3)
Nov 04, 2014This is Week 3 of Trainer Jo's 12 Week Body Transformation! For more effective results, try out Trainer Jo's nutritious meal plan! 트레이너 조의 12주 몸짱 만들기 3입니다!  더 효과적인 결과를 원하신다면, 트레이너 조의 식단도 참조해보세요!  50-55kg Woman’s Meal PlanBr..Read more
9 Photos of Irresistible Christmas-Clad Idols 9 Photos of Irresistible Christmas-Clad Idols
Dec 30, 2014It’s officially Christmas, which means spending precious time huddling around friends and fam! But that’s not all- Your favourite idols want to share their holiday spirit with you as well! Enjoy the last days of 2014 with 9 Christmas-clad..Read more
Experience Dynamic Busan Pt. 1 Experience Dynamic Busan Pt. 1
Jul 14, 2015  I recently visited Korea on a business trip but didn’t have much time to tour around the country. My only time off was on the weekend so I decided to travel to Busan for 2 days, 1 night. The distance from Seoul to Busan is 325 km and i..Read more
Trainer Jo's 12 Week Body Transformation - Week 2 (트레이너 조의 12주 몸짱 만들기 - 2) Trainer Jo's 12 Week Body Transformation - Week 2 (트레이너 조의 12주 몸짱 만들기 - 2)
This is Week 2 of Trainer Jo's 12 Week Body Transformation! Get the body you want through 12-24 lbs of weight loss in just 12 weeks - plus, you will also be able to gain 10-12lbs of muscle! Each week, Trainer Jo will walk you through different and ve..Read more
Experience the Authenticity and Spirit of Mexico in Puerto Vallarta Pt. 4 Experience the Authenticity and Spirit of Mexico in Puerto Vallarta Pt. 4
Nov 13, 2014In previous blog posts, you've already seen photos of our family trip to Puerto Vallarta. However, there are some memories which cannot be fully described in photos. So I decided to make a short vlog to recapture some of the highlights in Puerto Vall..Read more
Toronto Getting It’s Own “KCON”- But With A Catch… (ShimmyCocoPuffs, Brian Seo, and more!) Toronto Getting It’s Own “KCON”- But With A Catch… (ShimmyCocoPuffs, Brian Seo, and more!)
Nov 25, 2014Ever see the Kpop Cons they have down in the States?  Dying to shake your oppa’s hand? Why can’t we have the same nice things? The Canadian Kpoppers have spoken, and this time Pop! Goes The World is answering those Hallyu prayers.&nb..Read more
Trainer Jo’s 12 Week Body Transformation - Week 1 (트레이너 조의 12주 몸짱 만들기 - 1) Trainer Jo’s 12 Week Body Transformation - Week 1 (트레이너 조의 12주 몸짱 만들기 - 1)
Trainer Jo will show you how to transform your body through 12-24 lbs of weight loss in just 12 weeks - plus, you will also be able to gain 10-12lbs of muscle! Each week, Trainer Jo will walk you through different and very simple exercise routines. G..Read more
CONTEST ALERT: Win Tickets to Kim So-eun’s “MOURNING GRAVE” CONTEST ALERT: Win Tickets to Kim So-eun’s “MOURNING GRAVE”
I am so excited to be on board with Toronto Reel Asian Film Festival this year! Are you a fan of K-dramas? Live near Toronto? Did you love Kim So-eun on We Got Married? I'm giving away 2 Tickets to the highly anticipated Mou..Read more
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